Tim is a living example of breaking barriers in life. His story has inspired people around the world and continues to shed light on the world of possibilities for those who dream it.
“If you have ever felt as though your life was too overwhelming, like you don’t know if dreams really can come true, take a look at Tim Harris, who proves that with a few servings of love, hope, and hugs, anything is possible!”
WOMAN’S WORLD MAGAZINE
TIM’S STORY
Born in 1986 with Down syndrome, Tim’s life has been defined by exceeding expectations and inspiring families of children with disabilities
2010
In 2010, Tim opened his own restaurant, Tim’s Place making him the first person with Down syndrome to own and run a restaurant in the U.S.
2021
In 2021, he wrote a children’s book, “The Book of Hugs“ to spread his message of love, hope, and positivity no matter your circumstance.
2023
In 2023, Tim started a nonprofit foundation Tim’s Big Heart Foundation to support families of children with disabilities.
2026
Tim has been a Special Olympics athlete for 26 years and will be competing in the Special Olympics USA Games in 2026.
Tim is a professional motivational speaker and college graduate with multiple certifications, known for his signature talk “7 Steps to Living an Awesome Life,” his endurance running achievements, and national features across major outlets including People Magazine, CNN, NPR, ABC, CBS, and NBC.
INSPIRE YOUR CULTURE
EMPOWERMENT
Inspiring employees to think boldly and build team morale.
MOTIVATE
Motivating teams to dream big, stay resilient, and lead with compassion.
PURPOSE
Helping leaders and employees connect to a deeper purpose.
CREATIVITY
Encouraging creativity and a positive mindset in your teams.
INCLUSION
Building empathy, inclusion, and belonging.
POSITIVITY
Providing a positive life philosophy that anyone can integrate into their life and wellbeing.
WATCH TIM
Here is a peek into Tim’s 7 Steps to Living an Awesome Life speech.




